Let’s Step Up. Mask Up.
Crush COVID.
The pandemic makes it hard to stay connected and stay positive. But even as we worry about our friends, families, and our own health, we can rise up and join the fight against coronavirus.
If you’re looking for real ways to support yourself, your bubble, and your community, you’ve come to the right place. When we work together, our small decisions can make a big difference.
I’m here to …
Help Myself
Feeling down and need a personal pick-me-up? Curious about how to protect yourself from the virus? Here’s some tips for how to improve your mental and physical health.
Help Others
Ready to protect your bubble? Looking for ways to encourage others? Here’s some ideas for how to safely take care of your friends, family, and community.
Featured content
Coping with Differing Opinions on COVID-19 Safety
As the holidays near and COVID continues, so does our exposure to misinformation and varying opinions on the virus, even within our own families. Differing…
Tools for Positive Thinking
By Brandi Bellamy, AMFT, PPS With all that is happening in the world, it is easy to fall into a negative mindset. Not to mention…
Coping with the Stress of the Election
If you’re feeling stressed out from Election Day and the uncertainty that still lies ahead on top of the pandemic, you’re not alone. In times…
COVID-19: Myths Vs. Facts
Get the facts! Rumors about coronavirus are spreading, but knowing the facts can help protect you and your community. Myths like “the cold weather will…