How To Become a Vaccine Volunteer
As the COVID-19 vaccine becomes more widely available, the state of California needs volunteers to help with vaccine distribution. If you are over the age of 18 and want to …
Community
Crisis Directory
If you’re in crisis and need help or support, see the resources below. Suicide Prevention Hotline Call: 800-273-8255 Suicidepreventionlifeline.org Teen Crisis Hotline Text HOME to 741741 for free, 24/7 crisis …
Should you be double-masking?
Maybe you’ve heard about the “double-masking” strategy to protect against new coronavirus variants and are wondering if you should give it a try. Here’s the basic idea behind the strategy: …
Directing Change Winner Announcement
Congratulations to the Directing Change Winners! The Directing Change Program and Film Contest engage students and young people throughout California to learn about the topics of suicide prevention and mental …
How to stay safe when returning to work
For some of us, going back to work is inevitable. Depending on where you live, businesses are opening and closing, re-opening and shutting down again. Through all of the confusion, …
The Mask Genius – Youth Created App
Want to learn more about different types of masks and their effectiveness? Check out the new Mask Genius app developed by San Mateo youth, Alison Soong, and brought to you …
CA Notify App
Last week Governor Newsom announced the statewide launch of a smartphone app that notifies users when they have been exposed to other users who have tested positive for COVID-19. The …
Find Your Local COVID Health Orders
In order to reduce the spread of COVID-19 this holiday season, new safety precautions are being announced in some areas of California. It can be difficult to keep up the health …
Coping with Differing Opinions on COVID-19 Safety
As COVID continues, so does our exposure to misinformation and varying opinions on the virus, even within our own families. Differing opinions among family members and friends can cause added …
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Tools for Positive Thinking
By Brandi Bellamy, AMFT, PPS With all that is happening in the world, it is easy to fall into a negative mindset. Not to mention the general pressure of transitioning …