Foods that can help boost your mood
The pandemic has certainly made being in good spirits a challenge at times. But did you know that eating healthy foods might help? No food is a miracle cure, of …
The pandemic has certainly made being in good spirits a challenge at times. But did you know that eating healthy foods might help? No food is a miracle cure, of …
The weather is getting warmer and many of us are craving some time in the sun. There are many ways to stay safe from COVID-19 and have fun outdoors. Are …
What is Crushing the Curve? Crushing the Curve is a youth-led campaign designed to help teens and young adults to prevent the spread of COVID-19, and get through the struggles …
If you’re in crisis and need help or support, see the resources below. Suicide Prevention Hotline Call: 800-273-8255 Suicidepreventionlifeline.org Teen Crisis Hotline Text HOME to 741741 for free, 24/7 crisis …
Some gyms are closed or operating outside at limited capacity, practice is canceled and you’re desperate for a solid workout. Here’s the good news — all you need is a …
For some of us, going back to work is inevitable. Depending on where you live, businesses are opening and closing, re-opening and shutting down again. Through all of the confusion, …
Want to learn more about different types of masks and their effectiveness? Check out the new Mask Genius app developed by San Mateo youth, Alison Soong, and brought to you …
Last week Governor Newsom announced the statewide launch of a smartphone app that notifies users when they have been exposed to other users who have tested positive for COVID-19. The …
The gym is closed, practice is canceled and you’re desperate for a solid workout. Here’s the good news — all you need is a small space and some energy! Working …
In order to reduce the spread of COVID-19 this holiday season, new safety precautions are being announced in some areas of California. It can be difficult to keep up the health …