As COVID continues, so does our exposure to misinformation and varying opinions on the virus, even within our own families. Differing opinions among family members and friends can cause added …
Coping with Differing Opinions on COVID-19 Safety Read More »
By Brandi Bellamy, AMFT, PPS Seeking mental health support is slowly becoming less stigmatized and more accessible to everyone. However, navigating the mental health system can still be complicated. Here …
By Brandi Bellamy, AMFT, PPS With all that is happening in the world, it is easy to fall into a negative mindset. Not to mention the general pressure of transitioning …
Get the facts! Rumors about coronavirus are spreading, but knowing the facts can help protect you and your community. Myths like “the cold weather will kill the virus” or “masks …
We know face masks are a simple way to reduce coronavirus transmission and save lives. According to the CDC (Centers for Disease Control and Prevention), wearing a face mask in …
During this period of COVID, it is tough to be young, active and social. Young adults want to hangout with friends, catch up on what they’re doing, and have fun …
How to Safely Attend Events & Parties During COVID-19 Read More »
So you got tested for COVID and it came back positive — now what? When something big like this happens it can feel overwhelming. You might feel afraid about what …
We have the power to protect our communities. Getting tested is a great step in keeping your friends and family safe. If you have reason to believe you may have …
COVID-19 has made staying healthy incredibly important – not just for our physical well-being, but for our mental health as well. There’s a lot we’re worrying about, like our friends, …
Article By: Andi Li, MPH, San Mateo Community Health Promotion Unit Intern Have you been able to cook more at home during this time? The COVID-19 pandemic has modified our …