Take care of yourself
You know how the airlines tell you if there is an emergency to put on your own air mask before trying to put someone else’s on for them? It’s not because they want you to be selfish. It’s because you can’t help anyone else if you don’t take care of yourself first.
Learn some tips to improve your mental and physical health so you can feel a little better each day.
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To help break down and clarify the latest CDC guidelines and what they mean for …
California has opened vaccine eligibility to everyone 12 and over. Right now Pfizer is the …
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What is Crushing the Curve?
Crushing the Curve is a youth-led campaign designed to help teens …