Where Can You Go To Get Tested For COVID-19?
We have the power to protect our communities. Getting tested is a great step in keeping your friends and family safe. If you have reason to believe you may have …
San Mateo County
Make healthy meals by altering your recipe!
Article By: Andi Li, MPH, San Mateo Community Health Promotion Unit Intern Have you been able to cook more at home during this time? The COVID-19 pandemic has modified our …
Opinion: Students Need Support Online, Too
By Smitha Gundavajhala, Program Coordinator at the Youth Leadership Institute. When we started writing this piece, it was about mental health supports in high schools. However, since many young people …
Ideas for social bubbling activities
Now that you know what a social bubble is, it’s worth taking some time to think about just which activities are safe-ish to do with your bubble. We say “safe-ish” …
6 safe and fun outdoor things to do in the Bay Area
HikingHiking is allowed, as long as the trail you’re going to is open. Here are a few trails and walking paths that are wide, and easier to social distance on. Be …
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What to do if a family member is hurting you
We are living in stressful times. Everyone is struggling with their own feelings and emotions. That’s normal. However, being stressed out does NOT make it ok for any person to …
What to do if you feel like hurting yourself
Life can definitely feel overwhelming sometimes. And during COVID-19, when we are worried about school, our jobs, our own health, the well-being of those we love, and our overall future, …
How to respond if your teen is in crisis
Sometimes, it’s clear that someone is experiencing a crisis and they need immediate help. For example, the situation is an emergency and immediate action is needed if any of these …
Where to find free and low-cost food in the Bay Area
With many people unable to work or losing jobs as a result of the COVID-19 pandemic, it’s important to know how individuals and families can get access to the basics, …
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