Parenting through a Pandemic

Being a parent is never easy, but COVID-19 makes it more complicated. Encouraging teens to make smart choices has taken on another level of importance, and you need all the resources you can find.

We’re here to help with tips on how to support your teen throughout the pandemic, including guidance on what to do if your teen is struggling with difficult issues such as substance use or mental health challenges.

Self-Care Tips for Parents

This content is brought to you in partnership with Each Mind Matters: California’s Mental Health…

Relaxation Techniques

By Brandi Bellamy, AMFT, PPS “Just relax” are two words that sound so simple, but…
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